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Online Personal Wellbeing Courses

Our range of Wellbeing courses is ideal for anyone who wants to focus on themselves, and improve some aspect of their own wellbeing. Whether you want increased motivation, create a positive mental attitude; improve your meeting or interview techniques, tune your work life balance or any one of a raft of life goals Wellbeing is the range for you.

Emotional Wellbeing
Emotional Wellbeing is part of a range of courses called the Wellbeing Package. The course is delivered online, which means you can complete the programme at anytime, in the comfort of your own home.
Intellectual Wellbeing
Intellectual Wellbeing is part of a range of courses called the Wellbeing Package. The course is delivered online, which means you can complete the programme at anytime, in the comfort of your own home.
Physical Wellbeing
Physical Wellbeing is part of a range of courses called the Wellbeing Package. The course is delivered online, which means you can complete the programme at anytime, in the comfort of your own home.
Social Wellbeing
The exercises and activities in this programme will take you on a journey of self discovery helping you to explore different elements of your social wellbeing.
Spiritual Wellbeing
The exercises and activities in this programme will take you on a journey of self discovery helping you to explore different elements of your spiritual wellbeing.
Stress Management
For anyone who wants to understand the causes of stress and develop coping strategies
Vocational Wellbeing
Vocational Wellbeing is part of a range of courses called the Wellbeing Package. The course is delivered online, which means you can complete the programme at anytime, in the comfort of your own home.